Pollen is the male seed of flowers. 

Bee pollen is the food of the young bee and it is approximately 40% protein. It is considered to be a superfood, as it is very rich in vitamins, minerals, proteins, fatty acids, enzymes and bioflavonoids. It has powerful antibacterial, antifungal and antiviral properties that stimulate the immune system and raise your energy levels naturally.

A teaspoon of pollen takes one bee working eight hours a day for one month to gather. Each bee pollen pellet contains over two million flower pollen grains and one teaspoonful contains over 2.5 billion grains of flower pollen).